Creative Aging – Dance Class: Embracing Movement and Expression in Sheridan, WY
Sheridan, Wyoming is set to host an exciting and transformative event, the Creative Aging – Dance Class. This dance class, organized by WYO PLAY in collaboration with The Hub on Smith, aims to provide a unique opportunity for individuals of all ages to explore the art of dance and movement. Led by Stephanie Koltiska, a seasoned dance instructor, the class promises to be an enriching experience that encourages self-expression, growth, and connection within the community. Scheduled to take place from March 13 to May 1, 2024, this eight-week program invites participants to embark on an inspiring journey of self-discovery through dance.
The Class Details
The Creative Aging – Dance Class will be held every Wednesday from 1-2 p.m. at the WYO Performing Arts and Education Center. The class welcomes individuals of all experience levels, making it accessible to beginners as well as those with prior dance training. By offering a safe and inclusive environment, participants will have the opportunity to explore movement and express themselves creatively.
Stephanie Koltiska, the instructor for the class, brings a wealth of knowledge and experience to the program. As a faculty member of Sheridan College’s Theater and Dance Department, her expertise in modern dance performance, teaching, and choreography makes her the ideal instructor for this class. Koltiska’s teaching style focuses on guiding participants at their own pace, allowing them to grow and stretch in ways that are fulfilling and safe.
Benefits of Creative Aging
Engaging in creative activities, such as dance, has been proven to have numerous benefits for individuals of all ages. For older adults, creative aging programs provide a means of self-expression, physical activity, and social interaction, all of which contribute to overall well-being and quality of life. Dance, in particular, offers a range of advantages including improved balance, flexibility, coordination, and cardiovascular health. It also promotes cognitive function, memory retention, and emotional well-being.
Furthermore, participating in dance classes fosters a sense of community and belonging. It provides an opportunity for individuals to connect with like-minded people, develop new friendships, and share their passion for the arts. The Creative Aging – Dance Class not only offers a space for individual growth but also encourages collaboration and teamwork through the creation of a group modern dance piece that will be presented to an audience.
Partnerships and Support
The Creative Aging – Dance Class is made possible through the collaboration and support of various organizations. The Hub on Smith, a community center in Sheridan, is coordinating the classes in partnership with WYO PLAY. Additionally, the program has received funding from the Wyoming Arts Council, the National Endowment for the Arts, and the Wyoming Legislature. These partnerships and funding sources demonstrate the commitment of the community and the importance they place on promoting the arts and creative aging initiatives.
How to Participate
To participate in the Creative Aging – Dance Class, sign-ups are available through The Hub on Smith’s website at thehubsheridan.org, or by calling 307-672-2240. It is recommended to register early, as spaces may be limited due to the popularity of the program. Whether you have previous dance experience or are a beginner looking to explore a new form of expression, this class welcomes individuals of all backgrounds and abilities.
The Creative Aging – Dance Class in Sheridan, Wyoming presents a unique opportunity for individuals to engage in a transformative and enriching experience through dance. Led by experienced instructor Stephanie Koltiska, participants will have the chance to explore movement, express themselves creatively, and connect with a community of like-minded individuals. The benefits of creative aging programs are well-documented, and this dance class offers a space for personal growth, physical activity, and social interaction. By embracing the power of movement and expression, the Creative Aging – Dance Class in Sheridan is poised to make a positive impact on the lives of its participants. Don’t miss this opportunity to embark on a journey of self-discovery and artistic exploration in the beautiful city of Sheridan, Wyoming.
